Recent articles

Tuesday, October 1, 2024

Your thoughts are the steering wheel of your life. If you want to change your direction, start with your mindset.


The stories you tell yourself about the world shape the way you see it. Are you expecting success, health, and enduring relationships?

Tuesday, October 15, 2024

This post urges readers to break free from autopilot by making small, intentional choices,

Thursday, October 10, 2024

Discover how to transform distractions into opportunities for growth by embracing purposeful focus and meaningful work.

Wednesday, November 18, 2020

Your brain is a neuroplastic, malleable machine

Friday, November 8, 2019

One of the most significant challenges of western society living is being overwhelmed with choice. We’re on a treadmill to produce more with less and be faster and better at every opportunity. This means being under greater and greater pressure to make decisions quickly and accurately. There are ways you can diffuse this pressure when you engage a few strategies as part of your decision-making process. Let’s look at four.

Friday, November 20, 2020

We hear more commonly now that to succeed we must become good at failing.

Tuesday, January 21, 2020

In each of our eyes’ retinas is a small surface area void of photoreceptors called our blind spot.

Tuesday, January 8, 2019

The press had a field day with footage of American Football sensation Kareem Hunt kicking and shoving a woman back in February 2018.

Friday, October 4, 2024

We like to believe that performance is all about hustle, grit, and determination. And sure, that’s part of it.

Monday, September 30, 2024

We often think of food as fuel, a mere energy source to keep our bodies moving through the day. But what if I told you that every bite you take can be the difference between emotional stability and feeling stuck in a whirlwind of confusion, anxiety, and irritability? What we eat doesn't just affect our waistlines; it has a profound impact on our emotions, too.

Friday, September 7, 2018

We’ve all been penalized at some point or other because of our gender, age, education pathway, physical appearance or other factors. But as leaders tasked with selecting the best of the best for high-performance positions, we want to believe we’re immune to exercising prejudice. Increase gender diversity where possible.

Thursday, October 3, 2024

Here’s the thing—most people spend their days trapped. Trapped by expectations, by the narratives handed to them by others.

Tuesday, July 28, 2020

Motivation is the art of convincing people to go one step beyond. It is a leadership skill that is essential to the modern economy.

Wednesday, October 18, 2017

Today's teenagers (specifically those born after 1995) are the most technically sophisticated generation the world has ever seen.

Monday, August 10, 2020

Great leaders adapt. Expecting your team to match your communication style limits potential. Learn their language, use tailored, inspiring words, and watch your team's performance soar beyond expectations.

Monday, March 4, 2024

We’ve been sold the idea of positivity as the only way forward. Smile, stay optimistic, push through with sunny thoughts.

Tuesday, September 1, 2020

It is often said that when operating at the elite echelon of the sporting arena, 90% of the outcome is mental and 10% is physical.

Tuesday, January 8, 2019

The press had a field day with footage of American Football sensation Kareem Hunt kicking and shoving a woman back in February 2018.

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About this blog

I’ve shown up to write every day for the last decade. Not because I had to, but because it's how real change happens—through consistent effort and a willingness to question everything. If you’re a reader, you’re in the right place. But be warned: I’m not here to comfort you. I’m here to challenge your assumptions, flip the script, and push you to see the world in a whole new way. Ready? Let’s go.

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